NATURAL AROMA THERAPY ESSENTIAL OIL – LAVENDER 15ML

TOPICAL – Massage:

• Add 1-5 drops of essential oil to 10ml (about 2 teaspoons) carrier oil for body massage. For 2-12 years old child, only 1-2 drops is needed.

For bath:

• Use 3-5 drops of essential oil in a tub of warm water.

For shower:

• Add 1-2 drops of essential oil to one dose of shampoo or liquid soap.

For compress:

• Add 2-5 drops of essential oil into 200ml warm or cold water (depend on preference). Stir well, dip a towel into the water, remove excess water and place the towel over the targeted area for a few minutes.

For topical use:

• Dilute essential oil with carrier oil at a minimum ratio of 1 to 10. Apply on the targeted areas.

Avoid expose to sunlight (depend on condition).

INHALATION

For direct inhalation:

• Apply few drops on a handkerchief, or cotton pad etc., hold it near nose inhaling directly for a few times (be caution, may leave oil marks on the handkerchief you used)

For steam inhalation:

• Traditionally used for decongestion and respiratory disinfection by adding a few drops of essential oil to steaming water.

OTHERS

For diffusion:

• Add a few drops of essential oil into a diffuser or a humidifier (please follow the manufacturers’ directions) vaporize the room.

For burning:

• Add a few drops of essential oil into an essential oil burner or candle.

Caution:

Not suitable for topical application on irritated or sensitive skin or individuals with oestrogen-dependent cancer.